Welcome to Sleep. This is a place for kids who need help getting to sleep. By kids.

Are you a kid?

Do you have trouble getting to sleep at night?

Do you watch a movie or read a book and can only think about the bad things you saw or heard about?

Then this website can help you.

I used to have a lot of trouble going to sleep at night. I would keep the door open. I would keep a nightlight. But no matter what I did, I would still think about something I had seen or read that day. I don’t watch horror movies or read gory or scary books but I would think of worms, leeches, spiders and other normal things. And those images would stick in my head.

This is a website for ideas and ways to help kids get to sleep. I hope it helps you!

Jake.